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Live life to the fullest!
Welcome to Quebec! You’ve been granted the ability to live here for a specific period of time, so be sure to make the most of the opportunity ahead!
PROMIS can support you throughout your stay
Even if you’re only here for a short time, our team is here to make your experience as rewarding as possible. Our advisors can also provide guidance if you are looking to permanently settle in Quebec.
Discover the different services available through PROMIS and contact our team to explore your options!
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Improve your French |
If you want to enjoy your experience to the fullest, learning the province’s official language is the way to go! From connecting with your coworkers to chatting with friends, improving your French is one of the best ways to fast-track your integration.
On top of that, if you are looking to stay in Quebec long-term, achieving a certain degree of French proficiency is a must.
PROMIS offers free French courses in partnership with the Ministère de l’Immigration, de la Francisation et de l’Intégration (MIFI). Learn more about the program and the prerequisites for registration!
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Grow your career |
If you have a temporary work permit, you are permitted to have a job in Quebec. An open work permit allows you to work for any employer, whereas a work visa is linked to a specific employer. No matter your status, our team can help you understand your options and plan your next steps.
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Live outside the city |
Why not take this opportunity to explore some of Quebec’s non-metropolitan areas? Nothing is stopping you from settling outside of Montreal or Quebec City. Our robust partner network – which spans the entire province – will make the process a breeze.
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Bring your family with you |
If you choose to extend your stay in Quebec, you may want to bring your family with you. PROMIS offers personalized support for the whole family, including workshops and activities for all ages designed to explore Quebec’s culture.
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Food action |
Getting to know the food scene is a huge part of living in Quebec! However, it might not be easy to navigate local grocery stores and find the items you need at an affordable price. Year-round, PROMIS runs a program for affordable fruit and vegetable baskets, as well as cooking workshops where you can discover your new favourite recipes!
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Live at the Maria-Goretti Residence |
Looking for housing? The Maria-Goretti Residence has over 200 rooms that are exclusively available to women. Safe, quiet, and welcoming, the residence is located in a vibrant neighbourhood near Montreal’s city centre. There are different options available depending on your needs and personal situation.
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