Make an appointment with an advisor right now!

Appointments in person or video, as you wish. Free service.

Contact us for any question!

You’re invited to kick off your adventure in Quebec!

No matter the path you took to obtain your Certificat de Sélection du Québec (CSQ), congratulations! You’ve already completed the very first step towards becoming a permanent resident – or even a citizen! – if you want to settle in this province long-term.

The entire PROMIS team is ready to welcome you and guide you through the next phase of your journey.

PROMIS is here to support you in every way

No matter your goals, our advisors are here to offer personalized support! Whether it’s helping you make the most of your current status and enrich your experience or understand the opportunities ahead as you build a life in Quebec, PROMIS will be by your side to help you achieve your goals.

Discover the services that can help you along the way!

Find a job that suits your skills

 

With your CSQ in hand, you’ll have an easier time finding a role that aligns with your expectations. We offer personalized support for anyone who has a work permit and is seeking employment. Our extensive knowledge of the Quebec job market makes us the ideal partner for facilitating a smooth transition.

Our team can also walk you through the process of getting your foreign credentials recognized or point you towards job training that can boost your professional development.

Learn more

Improve you French proficiency

 

To obtain your CSQ, you needed to demonstrate sufficient knowledge of the French language.

To support your integration into Quebec and your future professional environment, continue improving your language skills through French courses offered by the Ministère de l’Immigration, de la Francisation et de l’Intégration (MIFI). These classes are free, hosted at the PROMIS offices, and available for all levels.

Learn more

Build a life outside the big city

 

The vast majority of immigrants who settle in this province choose Montreal or Quebec City – but Quebec’s non-metropolitan areas have so many advantages for newcomers to enjoy!

These regions offer countless employment opportunities and the housing is very affordable compared to urban areas. PROMIS can give you access to its provincial partner network to help make your vision a reality!

Learn more

Find a safe place to live


The Maria-Goretti Residence is a housing service exclusively for women ages 18 and up. Located in the heart of Montreal, you will have access to a number of amenities, and there are different options available for both short- and long-term stays.

Learn more

Get access to healthy food

 

Discovering a new country means getting to know its local food scene and finding your bearings at the grocery store! Our Food Action service provides affordable baskets of fresh fruits and vegetables year-round, thanks to our SESAME box initiative and our community garden.

We also frequently organize cooking workshops, where you’ll learn new recipes using Quebec products and socialize with fellow newcomers.

Learn more

Have a question?

Ask it here. An advisor will get back to you shortly.

    Did you know?

    Maria-Goretti Residence

    Lodging service with 220 rooms for women 18+ who are actively seeking employment or pursuing their studies.

    Our monthly newsletter is full of helpful advice, and will keep you up-to-date on all the latest immigration-related news.

    Have a question?

    Ask it here. An advisor will answer you shortly.

      Or call us!

      PROMIS: (514) 345-1615
      Maria-Goretti Residence : (514) 731-1161
      Mon - Fri: 9am to 5pm