Integration means belonging

Integration means stability
Integration means success

What is your immigration status?

No matter your current situation, we can support your integration journey and help you feel at home in Quebec for the long haul. Select the option that best describes you and discover the services available to you.

We’re here to help

For more than 35 years, we have helped immigrants just like you settle into their new lives here in Quebec. From French courses to employment assistance, we will support you with personalized services and a warm, welcoming attitude.

Welcome and integration

Your Quebec integration journey begins here. We will assess your needs and create a personalized action plan to support you every step of the way.

Francization

Our French courses for immigrants in Montreal are offered free of charge, during the daytime and evening, and at your own pace. Best of all, this service is an essential part of finding a job and permanently settling in Quebec.

Family support

PROMIS is here to help you socialize, combat isolation, and start building a network of people just like you. We offer – among other things – sociocultural activities, themed workshops, and a community closet.

Academic support

We help immigrant students overcome academic challenges through tutoring and other activities. As a parent, you will be served in your native language in order to build a closer relationship with your child’s school.

Employment assistance

This service is designed to help you find a job that aligns with your strengths, including identifying your skills, putting you in touch with employers, refining your CV, reorienting your career, and more.

Food action

New home, new healthy and well-rounded diet. This service provides food education through our community kitchen, community garden, and lunchbox workshops for children.

Regionalization

Thanks to the services provided by Emplois en régions, you can access the tools required to start a business, get established in one of Quebec’s non-metropolitan regions, and receive personalized support for your job search.

Immigrant entrepreneurship

Montreal is the perfect place for your entrepreneurial spirit to thrive. Our services will help you understand how to manage a business in Quebec, including hours of free consulting to discuss your entrepreneurial project.

The only residence for single immigrant women in Montreal

Looking for temporary lodging in Montreal that’s safe, affordable, and accessible? The Maria-Goretti Residence offers all of these things and much more!

Integration activities

There’s nothing better than socializing with immigrants just like you to create a network of contacts and exchange helpful tips about life in Quebec.

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March 21, 2025

Séance d’information cours de français

Vendredi, de 15h à 16h. Durant cette séance d’information, nous vous expliquons les programmes de français offerts par Francisation Québec (ministère de l’Immigration) et comment procéder à l’inscription aux cours de français à temps partiel à …

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March 21, 2025

L’importance du testament et du mandat de protection

Vendredi le 21 mars, de 16h à 17h30 La conférence vous donnera des outils en matière juridique, vous allez découvrir l’importance d’avoir fait un testament avant de partir. Également, elle parlera du mandat de protection en …

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March 25, 2025

Atelier de présentation des services de PROMIS pour les Iraniens – ورکشاپ آشنایی با خدمات مرکز مهاجرتی برای ایرانیان

Mardi le 25 mars, de 18h à 19h Dans cet atelier, qui sera présenté en français, les services de PROMIS seront présentés aux Iraniens. L’objectif de ce programme est de permettre aux Iraniens de mieux connaître …

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March 26, 2025

Réussir votre visite à un salon de l’emploi (L’Évènement Carrières)

Mercredi le 26 mars, de 10h à 12h Découvrez comment entrer en contact de manière efficace avec les entreprises qui recrutent et maîtriser l’art de vous présenter lors d’un salon de l’emploi. Préparez vos outils de …

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March 27, 2025

Là pour vous: les ressources de soutien pour la famille

Jeudi le 27 mars, de 13h à 15h La rencontre vise à offrir un espace d’échange ponctuel sur les défis de la parentalité en contexte d’immigration et l’accès aux ressources de soutien familial, afin de mieux …

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March 27, 2025

Achats de tous les jours : vos droits expliqués

Jeudi le 27 mars, de 15h à 16h30 L’atelier Achats de tous les jours : vos droits expliqués survole le droit de la consommation à partir de quelques mises en situation. Les participantes et les participants …

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March 29, 2025

Clinique d’impôt

Les samedis 29 mars, 5 avril, 12 avril, 19 avril, 26 avril De 9h à 12h et de 13h à 16h Recevez de l’aide de nos bénévoles pour faire vos impôts, pour seulement 10$ ! Critères d’admissibilité …

A blog just for you

Whether you’ve been in Quebec for 2 weeks or 5 years, our blog is packed with practical information that will help you integrate with ease.

Get involved in the community

There are many avenues that lead to successful integration. Volunteer work is a rewarding activity that can help you better understand your community while serving others.