Integration means belonging

Integration means stability
Integration means success

What is your immigration status?

No matter your current situation, we can support your integration journey and help you feel at home in Quebec for the long haul. Select the option that best describes you and discover the services available to you.

We’re here to help

For more than 35 years, we have helped immigrants just like you settle into their new lives here in Quebec. From French courses to employment assistance, we will support you with personalized services and a warm, welcoming attitude.

Your Quebec integration journey begins here. We will assess your needs and create a personalized action plan to support you every step of the way.

Our French courses for immigrants in Montreal are offered free of charge, during the daytime and evening, and at your own pace. Best of all, this service is an essential part of finding a job and permanently settling in Quebec.

PROMIS is here to help you socialize, combat isolation, and start building a network of people just like you. We offer – among other things – sociocultural activities, themed workshops, and a community closet.

We help immigrant students overcome academic challenges through tutoring and other activities. As a parent, you will be served in your native language in order to build a closer relationship with your child’s school.

This service is designed to help you find a job that aligns with your strengths, including identifying your skills, putting you in touch with employers, refining your CV, reorienting your career, and more.

New home, new healthy and well-rounded diet. This service provides food education through our community kitchen, community garden, and lunchbox workshops for children.

Thanks to the services provided by Emplois en régions, you can access the tools required to start a business, get established in one of Quebec’s non-metropolitan regions, and receive personalized support for your job search.

Montreal is the perfect place for your entrepreneurial spirit to thrive. Our services will help you understand how to manage a business in Quebec, including hours of free consulting to discuss your entrepreneurial project.

The only residence for single immigrant women in Montreal

Looking for temporary lodging in Montreal that’s safe, affordable, and accessible? The Maria-Goretti Residence offers all of these things and much more!

Integration activities

There’s nothing better than socializing with immigrants just like you to create a network of contacts and exchange helpful tips about life in Quebec.

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May 28, 2025

Droits à l’Égalité des Femmes Immigrantes au Travail (D É F I T)

Jeudi le 28 mai, de 13h30 à 14h Cette conférence a pour but de bien outiller les femmes issues de l’immigration et ce, afin de faciliter leur intégration dans la société québécoise. Ce dont elle traitera sommairement …

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May 29, 2025

Démystifions l’allaitement

Jeudi le 29 mai, de 10h à 12h Devenir parents allaitants c’est avoir son lot de questions, de commentaires et de conseils de toutes parts… Dans cet atelier nous découvrirons ensemble, le vrai du faux mais …

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May 29, 2025

Du livre au film – Conférence sur le cinéma par Éric Perron

Jeudi le 29 mai, de 17h45 à 19h30 Présentation des défis liés à l’adaptation d’une œuvre littéraire au cinéma à partir de trois exemples québécois : Borderline, Les Sept Jours du talion et Un été sans …

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May 30, 2025

Atelier simulation test de la citoyenneté

Vendredi le 30 mai, de 12h à 13h30 Cette rencontre donne des outils aux participants pour réussir le test de la citoyenneté. Il va monter des sites webs pour étudier à l’examen. Une simulation est faite sur …

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June 5, 2025

Qu’est-ce qu’il faut faire si vous êtes interpellé par la police dans la rue?

Jeudi le 5 juin, de 15h30 à 17h Le présent atelier vise à éduquer les jeunes de Montréal sur leurs droits et leurs obligations lorsqu’ils et elles se font interpeller par la police dans la …

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June 12, 2025

Du livre au film 2 – Conférence sur le cinéma par Éric Perron

Jeudi le 12 juin, de 17h45 à 19h30 Présentant les défis liés à l’adaptation cinématographique, cette conférence permet au public de réaliser l’ampleur du travail derrière les films Chien blanc d’Anaïs Barbeau-Lavalette, Mon année Salinger de …

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June 12, 2025

Admission process for the Ordre des ingénieurs du Québec (OIQ)

Thursday, June 12th, 2:00 PM to 4:00 PM Presentation of the Ordre des ingénieurs du Québec (OIQ) and description of the procedure for obtaining an OIQ license for internationally trained professionals. During this session, we will cover …

A blog just for you

Whether you’ve been in Quebec for 2 weeks or 5 years, our blog is packed with practical information that will help you integrate with ease.

Get involved in the community

There are many avenues that lead to successful integration. Volunteer work is a rewarding activity that can help you better understand your community while serving others.