Integration means belonging

Integration means stability
Integration means success

What is your immigration status?

No matter your current situation, we can support your integration journey and help you feel at home in Quebec for the long haul. Select the option that best describes you and discover the services available to you.

We’re here to help

For more than 35 years, we have helped immigrants just like you settle into their new lives here in Quebec. From French courses to employment assistance, we will support you with personalized services and a warm, welcoming attitude.

Your Quebec integration journey begins here. We will assess your needs and create a personalized action plan to support you every step of the way.

Our French courses for immigrants in Montreal are offered free of charge, during the daytime and evening, and at your own pace. Best of all, this service is an essential part of finding a job and permanently settling in Quebec.

PROMIS is here to help you socialize, combat isolation, and start building a network of people just like you. We offer – among other things – sociocultural activities, themed workshops, and a community closet.

We help immigrant students overcome academic challenges through tutoring and other activities. As a parent, you will be served in your native language in order to build a closer relationship with your child’s school.

This service is designed to help you find a job that aligns with your strengths, including identifying your skills, putting you in touch with employers, refining your CV, reorienting your career, and more.

New home, new healthy and well-rounded diet. This service provides food education through our community kitchen, community garden, and lunchbox workshops for children.

Thanks to the services provided by Emplois en régions, you can access the tools required to start a business, get established in one of Quebec’s non-metropolitan regions, and receive personalized support for your job search.

Your entrepreneurial spirit is welcome in Montréal. With our services, you will gain an understanding of business management in Québec and have access to individual follow-up information meetings to discuss your business project.

The only residence for single immigrant women in Montreal

Looking for temporary lodging in Montreal that’s safe, affordable, and accessible? The Maria-Goretti Residence offers all of these things and much more!

Integration activities

There’s nothing better than socializing with immigrants just like you to create a network of contacts and exchange helpful tips about life in Quebec.

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June 27, 2025

Connais-tu l’aide juridique?

Vendredi le 27 juin, de 10h à 11h30 Vous voulez savoir si vous êtes admissible à l’aide juridique gratuite? Avoir un avocat gratuit 24 h / 24 h? Si vous habitez en dehors de Montréal vous …

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July 4, 2025

Atelier sur la demande de citoyenneté

Vendredi le 4 juillet, de 12h à 13h30 Cet atelier en ligne va vous donner des astuces pour faire votre demande de citoyenneté, également vous pouvez avoir un conseiller pour vous aider à faire la demande …

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July 9, 2025

Le service d’aide à l’emploi de Service Canada

Mercredi le 9 juillet, de 10h à 11h30 Vous aurez toutes les informations des programmes de Service Canada, plusieurs sujets seront discutés tel que le numéro d’assurance social, la sécurité de la vieillesse, le régime canadien …

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July 10, 2025

Connaitre les services de santé et services sociaux

Jeudi le 10 juillet, de 14h à 15h30 La conférence sera un aperçu des services offerts par le CLSC, services locaux en santé. Il va vous expliquer le significat de ces seigles, aussi vous allez comprendre …

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July 17, 2025

Simulation au test de la citoyenneté

Jeudi le 17 juillet, de 12h à 13h30 Cette rencontre donne des outils aux participants pour réussir le test de la citoyenneté. Il va monter des sites webs pour étudier à l’examen. Une simulation est faite …

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July 23, 2025

Harcèlement au travail : vos droits expliqués

Mercredi le 23 juillet, de 10h à 11h30 L’atelier Harcèlement au travail : vos droits expliqués explique comment identifier une situation de harcèlement au travail au Québec et les mesures à prendre si la situation se …

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July 31, 2025

Démarrer une entreprise au Québec

Jeudi le 31 juillet, de 10h à 12h Nous vous aidons à démystifier le milieu des affaires québécois et vous supporter dans le développement de votre idée d’affaires par l’entremise de formations spécialisées et de suivi …

A blog just for you

Whether you’ve been in Quebec for 2 weeks or 5 years, our blog is packed with practical information that will help you integrate with ease.

Get involved in the community

There are many avenues that lead to successful integration. Volunteer work is a rewarding activity that can help you better understand your community while serving others.