Family support

Support for your immigrant family in Montreal

Did you recently arrive in Quebec without a local support network? Are you feeling isolated and vulnerable? Are you having trouble taking care of your family by yourself?

If you don’t have anyone to help you out, PROMIS is always here.

Start off on the right foot with tailored support

Before you start thinking about how to thrive in Quebec, you’ll need to take care of your basic needs.

We offer a variety of support services:

  • Personalized guidance
  • Sociocultural activities
  • Themed workshops (budgeting, nutrition)
  • Community closet
  • Volunteering

We will also guide you towards other PROMIS services as needed, such as employment assistance and French courses.

Services for your benefit

Thanks to our services designed for immigrant families, you will be able to:

  • Better understand family life in Quebec through practical themed workshops.
  • Access used clothing, accessories, and toys (subject to availability).
  • Discover Québécois culture by participating in activities and group outings.
  • Meet immigrants that have lived through similar experiences.
  • Contribute to your community through ongoing volunteer work or one-off opportunities.

Book an appointment

Schedule a meeting with one of our advisors to discover our immigrant-facing services.

Get involved with events

There’s nothing better than socializing with fellow immigrants to create a network of contacts and exchange helpful tips about life in Quebec.

18

September 18, 2026

Système scolaire au Québec et le fonctionnement de l’école

Vendredi le 18 septembre 2026, à 18 h Cet atelier est une excellente occasion pour les parents d’obtenir les informations utiles et essentielles et de comprendre mieux la structure du système scolaire, du préscolaire à l’université, …

24

September 24, 2026

Montréal et les régions du Québec, une relation compliquée

Jeudi le 24 septembre, de 14 h à 16 h Métropole du Canada puis du Québec depuis deux siècles, Montréal profite beaucoup des régions ressources sans toujours leur rendre la pareille. On verra d’abord comment Montréal …

25

September 25, 2026

Introduction à l’investissement

Vendredi le 25 septembre 2026, de 12 h à 14 h Vous souhaitez commencer à investir, mais vous ne savez pas par où commencer? Ce webinaire vous permettra de découvrir les principes de base de l’investissement …

17

November 17, 2026

Le rôle du cinéma dans l’identité québécoise

Mardi le 17 novembre, de 14 h à 16 h Salué dans le monde entier comme l’un des plus innovateurs et des plus inspirés, le cinéma québécois est un important marqueur de l’identité québécoise, au point …

Here’s what people like you are saying about PROMIS

Hear from past clients about their stories and experiences with PROMIS, and let their words inspire you.

« Quand je me sens malheureuse, que ma famille, 
mes parents et mes proches me manquent, je viens 
à PROMIS. J’y trouve mon foyer et l’amour. 
C’est ma deuxième famille! »

– Karim Aboutaj

Dedicated to your integration process

We’re here for you and we understand where you’re coming from.

Ginette Bibeau

Integration Counselor and Team Leader