Welcome and integration

Support for immigrants in Montreal

Need help taking the first steps towards integration? Want to feel at home in Quebec? Our team will adapt its services to your unique situation with personalized short-, medium-, or long-term support.

Giving new immigrants in Quebec a warm welcome

At PROMIS, we offer a range of personalized services to facilitate your integration journey.

Our support services include:

  • Evaluating your needs to allow you to better  navigate the social, cultural, linguistic and economic aspects of life in Quebec
  • Creating an individual action plan for the short and medium term to simplify the integration process.
  • Pointing you towards community services in Quebec including housing, health, the school system, work, diploma accreditation, French courses, etc.
  • Helping you obtain your immigration documents including permanent residency, work permits, study permits, sponsorship, etc.

No matter which services you need to build a thriving life in Quebec, you’ll find it all at PROMIS.

The help hub

Accessing all of the integration services you need under one roof is a huge advantage for newcomers. 

  • Be better informed about the steps that lie ahead
  • Receive continuous support throughout every step of your integration journey
  • Benefit from 35 years of experience helping immigrants establish their lives in Quebec
  • Participate in group workshops to understand everything about Quebec, from taxes to housing and your driver’s license

    Tap into an immersive cultural integration experience that will help you understand and enjoy your new home.

Book an appointment

Schedule a meeting with one of our advisors to discover our immigrant-facing services.

Integrate through events

There are so many things to learn and know about Quebec. We offer a wide range of activities that will help you better understand your new home.

19

March 19, 2026

Le rôle des émeutes dans l’histoire du Québec

Jeudi le 19 mars, de 14 h à 16 h Le Québec est l’une des sociétés les plus pacifistes au monde, où la violence contre les personnes est rarissime. Pourtant le Québec a connu son lot …

20

March 20, 2026

Vos droits et responsabilités en cas de séparation

Vendredi le 20 mars, de 14 h à 16 h Se séparer sans perdre ses repères : vos droits et responsabilités Cette conférence s’adresse aux parents qui vivent une séparation, un divorce ou la fin d’une union …

24

March 24, 2026

Les testaments

Mardi le 24 mars, de 14 h à 16 h Saviez-vous qu’au Canada seulement la moitié des personnes ont un testament? Le pourcentage est encore plus faible pour les adultes de 35-54 ans : seulement 3 …

26

March 26, 2026

Vers la résidence permanente

Jeudi le 26 mars, de 14 h à 16 h Comprendre la résidence permanente et le programme des travailleurs étrangers temporaires (PTET) Cet atelier vise à vulgariser l’information juridique concernant la résidence permanente ainsi que le statut …

27

March 27, 2026

Le droit de la famille

Vendredi le 27 mars, de 14 h à 16 h Découvrez les multiples visages du droit et de la famille au Québec Le droit québécois reconnaît aujourd’hui quatre statuts conjugaux: mariage, union civile, union parentale et union …

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March 28, 2026

Clinique d’impôt de PROMIS

Saturdays March 28, April 4, April 11, April 18, and April 25, from 9:00 a.m. to 12:00 p.m. and 1:00 p.m. to 4:00 p.m.   Hello, Tax season is approaching, along with the start of our Tax Clinic! At PROMIS’ Tax Clinic, you …

04

April 4, 2026

Clinique d’impôt de PROMIS

Saturdays April 4, April 11, April 18, and April 25, from 9:00 a.m. to 12:00 p.m. and 1:00 p.m. to 4:00 p.m.   Hello, Tax season is approaching, along with the start of our Tax Clinic! At PROMIS’ Tax Clinic, you can …

11

April 11, 2026

Clinique d’impôt de PROMIS

Saturdays April 11, April 18, and April 25, from 9:00 a.m. to 12:00 p.m. and 1:00 p.m. to 4:00 p.m.   Hello, Tax season is approaching, along with the start of our Tax Clinic! At PROMIS’ Tax Clinic, you can receive help …

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April 18, 2026

Clinique d’impôt de PROMIS

Saturdays April 18, and April 25, from 9:00 a.m. to 12:00 p.m. and 1:00 p.m. to 4:00 p.m.   Hello, Tax season is approaching, along with the start of our Tax Clinic! At PROMIS’ Tax Clinic, you can receive help from our …

25

April 25, 2026

Clinique d’impôt de PROMIS

Saturday, April 25th from 9:00 a.m. to 12:00 p.m. and 1:00 p.m. to 4:00 p.m.   Hello, Tax season is approaching, along with the start of our Tax Clinic! At PROMIS’ Tax Clinic, you can receive help from our volunteers to file your …

Get inspired by success stories

We have helped thousands of immigrants to Quebec get settled into their new lives. Here’s what they have to say about our services.

“I’m a totally changed woman. You helped me when I arrived here. Now, it’s my turn to help you. Without you, it would have been very difficult to set up my life in Quebec.”

– Refugee from Kosovo

Our team helps immigrants get established

We’re a compassionate team that understands and can accommodate your situation. We’re here for you.

Juan-José Fernandez

Social Integration Counselor and Team Leader

Myrna Zogheib

Social Integration Counselor

Shazen Mumtaz

Social Integration Counselor

Ximena Moncayo

Social Integration Counselor