I am an international student in Quebec

Welcome to Montreal, one of the world’s best cities for students! Our advisors are here to help you make the most of your time in our wonderful city. They can provide personalized support and even help you make the transition from “here for school” to “here for life.”

Here’s how PROMIS can help international students like you integrate into their new lives in Montreal.

Welcome and integration

Going to school in Montreal is a great way to settle into your new home. We can help you take things one step further with a personalized plan that will simplify your integration process. We can also guide you through the process of obtaining your immigration documents.

French courses

In addition to your university studies, you can perfect your knowledge of the French language by signing up for free courses at PROMIS offered by MIFI. You can choose to follow a full-time or part-time schedule that aligns with your proficiency level. Experience French first-hand through cultural field trips and feel more at home in Quebec!

Family support

Going to school in Montreal is great. Being able to support your family at the same time is even better! Our budgeting and nutrition workshops, cultural outings, and community closet will get you on the right track.

Academic support

Are your children experiencing academic challenges? We can provide support in your native language to create a link between your children, their school, and your community. Because we believe immigrant children deserve to succeed in the classroom, too.

Employment assistance

You may be allowed to work off-campus during your university studies. To find out whether you meet the government’s criteria and to receive guidance on the Quebec job market, reach out to our team.

Food education

Making healthy food choices on a budget can be a challenge for students. PROMIS offers culinary workshops and training to get you on track. You’ll get to know Quebec grocery stores and recipes, and you can even learn to grow your own food at our community garden.

Live outside a major metropolitan area

If your program of study and visa allow it, you can pursue your education outside of major centres like Montreal or Quebec City. The province’s non-metropolitan regions offer a healthy environment that’s great for outdoor activities and full of career opportunities. We work with partners across Quebec to help you find a region that suits your needs and lifestyle.

Immigrant entrepreneurship

Thought of an amazing business idea during your studies? PROMIS offers workshops, networking, and coaching to help make entrepreneurial dreams come true for immigrants like you.

Lodging for single women

Studying at HEC or U de M? The Maria-Goretti Residence is located close to a number of academic institutions. Enjoy peace, security, and a full range of services in our 217-room women-only residence, all at an affordable price in a multicultural neighborhood.

Lend a hand

There are many ways to find your place in Quebec society. Volunteering is a rewarding activity that will help you better understand your new environment while supporting others.